Diane created this 90 day journal to help you keep track of your progress, to help you live in gratitude and see all the gifts in your life, big and small. The “Love It! Thank It! Bring It!” way! When you journal on a regular basis, it keeps your positive momentum going and great energy flowing into your life. It is recommended to purchase this journal along with the book as part of the program, but it also stands on its own. Beautiful cover and personalized quotes by Diane are throughout it for inspiration.