How to Trust & Believe in Yourself
This week’s episode is Part 4 in our 6 Part Series called, “Change Your Language, Change Your Life.” Your life will change for the better when you replace TREPIDATION with TRUST.
Before I began to trust and believe in myself and trust that life is actually working FOR me and not against me, so many bad things were happening to me. I was getting sick all the time, and things were not going the way I wanted them to. I had to learn that I have the inner guidance and mechanisms to guide life with ease and flow.
How about you? Do you notice that when things don’t seem to be working out for you? That there is probably a part of you that isn’t trusting…yourself or others?
When you don’t trust yourself, it feels like a push-pull is going on. You want to do something, like take some action. You don’t do it because you’re filled with trepidation, and quite frankly, excuses. You come up with all the reasons why NOT to do something. At the core of that experience is lack of trust.
So, today, the conversation is about learning how to trust, and I share with you 3 powerful ways to make that happen.
- Use the Mantra “I HAVE TODAY to Start Fresh and New”
That is a line from the poem, “I HAVE TODAY” in my book, “I HAVE TODAY…Find Your Passion, Purpose and Smile…Finally!” Basically, what that means to you is that when you wake up each day, you don’t have to bring your past with you into your NOW.
Dr. Joe Dispenza speaks about and teaches us that we have to “Create Your Future Vision” instead of “Living in the Memory of your Past.” He also says that your past does not define your future. I LOVE THAT! How we do that is to practice daily meditation. You’ve got to get quiet so that you can allow the visions and daydreams of the future you want to come in to your mind. When you do that, you can then take actions towards that future you desire. You must TRUST the images you see because that is your inner guidance giving you the road map to get there!
2. Your Heart is Your #1 Mind!
Did you know that, according to Gregg Braden, your heart has “thinking capabilities” and that’s where our answers and guidance come from first! Gregg also states that the reason that most people die between the ages of 70-100 is because of trapped emotions in the heart! While the heart is designed to keep us alive for many, many years longer, years of trapped pain in the heart causes us to die, literally, of broken hearts that manifest into disease. But, what if…we listened to and trusted our heart more? Would we live longer, happier lives? It’s worth exploring, don’t you think?
3. You Must Know Your WORTHINESS
When I did my TEDx Talk, I performed a powerful meditation called, “Powerful Self-Worth” and have attached a link to it here. Please watch it (it’s only 6 minutes) and let me know how you feel after. When you have Powerful Self-Worth, that leads to more self-trust, which leads to greater confidence, which leads to better, faster decision-making, which creates swifter progress in your life, and you manifest what you want that much faster! It’s so powerful!
You now know that there really isn’t any reason to have trepidation. Things really are always working out for you, even if you can’t see it in the moment. So, remember, you have each day to start fresh and new, your heart is your first mind, and you have all the power! Trust and believe in yourself!
This week’s Intention: I HAVE TODAY…to TRUST instead of DOUBT
Listen to Diane’s Powerful Self Worth Mantra: https://youtu.be/4gV1kAMnNuQ
Download The FREE Money Mantra Meditation: www.DianeForster.com/MoneyMantra