I HAVE TODAY…to Heal My Body with My Mind!
Since I learned about the Law of Attraction and studied Mindset and Manifestation, I have used both to heal many conditions for myself and others.
On today’s show, I interviewed Aaron Gendle. Aaron is a Best-Selling Author of the book, “Conquest: 10 Simple Steps to Conquer Life and Leave a Lasting Legacy.”
Aaron wrote the book because he wanted to share his journey of healing his Crohn’s Disease through the power of his mindset. In healing illness with the subconscious, he decided to create “Write a Book University” so that others could share their stories and help the world become a better place.
Aaron shared two key points…
- his fear to overcome
- his belief that he can do it
Healing Illness with The Subconscious
Here are 3 Ways to help you HEAL YOUR BODY WITH YOUR MIND.
- Meditation: During my TEDx Talk, I shared a POWERFUL SELF-WORTH Mantra Meditation that enabled the audience to learn their power and ability to do anything they wanted. It was so transformative. When you meditate, you quiet the “stressors” in your mind that are the cause of 95% of diseases. You allow your central nervous system to rest.
- Gratitude: When you practice gratitude every day for everything, you move the energy and focus on positive…not negative! In Anita Moorjani’s book, “Dying to be Me” she wrote of her story of her illness. It took her all the way to the end of crossing over and how she came back. And, it was all through living with gratitude.
- Visualization: If you want to be healthy, you must “see” yourself as healthy. Close your eyes and visualize what that would look like and be like. As Wayne Dyer used to say, “you must see it to believe it.”
This was a very healing, powerful episode. Please share this with anyone who might need to see this today.
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