Learn How to Be the Biggest, Brightest Energy in the Room!!!

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This week, I’m going a bit “woo-woo!” Yes, that’s right, I’m getting deep into energy, the Law of Attraction, and just how POWERFUL we are! Are you ready for some fun?!?  If you don’t know it yet, you’ll know it now, but we are WAY more than these physical bodies that we walk around in! I’m […]

Your Words Matter!

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In the past, I’ve written on the subjects Watch What You Say! and What Questions Do You Ask Yourself?  Today, I’m writing on the topic Your Words Matter. The reason that I focus so much on words and language is because it’s in what we SAY that brings into our lives what we have. In […]

Plan for the Future, but Live for Today!

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Do you spend too much of your time thinking about the future? Do you worry about not having enough money, getting sick, something bad happening, losing your home, not finding true love? Are any of these fears, or something like them, part of your daily life? If so, it means you’re spending too much time […]

Attitude Determines the Outcome

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You’ve heard the expression, “Attitude is Everything.” How we feel about something, anything, comes from our attitude about it. If something, or several things, in your life, aren’t what you want them to be, then the question needs to be asked, “What is my attitude about that?” I work with people of all ages and […]

When and Where Are You Most Creative?

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We are ALL artists…did you know that? We all are creators and creative beings. Some of us devote our lives to our art. Some of us squeeze it in when we can. Some of us let it lie dormant our whole life!  I just finished re-reading Steven Pressfield’s book “The War of Art.” If you […]

The Boomerang Effect: A 3 Step Process to A Happier Life

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In psychology, the “boomerang effect” means a theory stating that attempts to restrict a person’s freedom or change a person’s attitudes often produce a strong opposing response. But, in spirituality, it means something totally different. The way you toss out a boomerang and it comes back to you, the boomerang effect, means that what you put out to the universe […]

Forgive Yourself for Quitting: 3 Ways To Not Feel Like a Loser!

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It does not make you a “loser” if you are a “quitter.” You’re not meant to do everything you set out to do! So, forgive yourself for quitting, for crying out loud! Many of my clients have this habit of pointing out their so-called “failures” to me. Most of the time, they are focused on […]

Learn How to Flow

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What is “flow?”  No, ladies, I’m not talking about that once a month occurrence that happens to our bodies.  I’m referring to the releasing of resistance, negative energy and uninspired action, and allowing your life to unfold each moment of every day and allowing the universe to guide you to everything you want.  Whether you […]

Stop Expecting Others to Act the Way You Want Them To

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As an Intentional Living Expert, I work with many clients on ways to get “unstuck” and to re-invent their lives.  I’ve noticed that one subject comes up a lot is their disappointment in someone else in their lives. When we put our expectations on others, that is asking them to live the way WE want them […]

Stop Multi-Tasking: 3 Ways to be More “Present” in Your Tasks

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Are you a multi-tasker?  Do you have trouble staying focused on one thing?  Do you lose things, break things, forget things?  I have good news for you!  I can help you stop multi-tasking.  In fact, there really is no such thing as multi-tasking.  When you think about it, you can truly only be doing one […]